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What Does Self-Acceptance Actually Mean?

by emma michaelsen

What Does Self-Acceptance Actually Mean?

Self-acceptance refers to recognizing your imperfections and accepting them for what they are. Rather than condemning yourself, you can stop obsessing about yourself and what...
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Why It’s So Hard to Accept Yourself and What You Can Do About It

by emma michaelsen

Why It’s So Hard to Accept Yourself and What You Can Do About It

It's easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how...
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Top 7 Ways to Boost Your Self-Esteem

by emma michaelsen

Top 7 Ways to Boost Your Self-Esteem

Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others...
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Vision Boards: Why They Work and How to Create One

by emma michaelsen

Vision Boards: Why They Work and How to Create One

Everyone has heard of a vision board, but many people aren’t entirely clear on what one is or what it can do for them. A...
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Who Are You? 14 Self-Knowledge Questions to Ask Yourself

by emma michaelsen

Who Are You? 14 Self-Knowledge Questions to Ask Yourself

The greatest blind spot we all have is ourselves. We don’t know ourselves that well. We certainly don’t see ourselves the way others do. Truly...
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Top 10 Ways to Master the Art of Small Talk

by emma michaelsen

Top 10 Ways to Master the Art of Small Talk

Not everyone was born with the gift of gab or the social confidence of a talk-show host. For the introverted or poorly skilled, small talk...
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